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the ADD stream of consciousness

bored. so bored. brain scratching, twiddling, dancing in circles. looking for something to occupy its most superficial layers.

try to stay still. be in your body. just be. be in your body. it itches. it crawls. it's bumpy, I don't fit.

follow the breath. in and out. feel each nerve fire. feel each hair rise and quiver with the breeze of your breath.

quiet. still. quiet.

stretching thin. fragmenting. no cohesion, must hold on to stay still. my head is a whirlwind, not a marshmallow, my thoughts scattering like crackled leaves.

just. be. be. I am. That is all.

that is all i have the strength for, and sometimes it's not enough.


and so i



scatter

Comments

( 3 comments — Leave a comment )
sri3m
Jan. 25th, 2005 07:39 am (UTC)
okie bored one, what did you think of the recipe? (hopeful look)
anubis75
Jan. 25th, 2005 01:55 pm (UTC)
I love that! Especially since an ADD stream of consciousness was the order of the day for me from my childhood on to my early college years. It still manifests itself at times.
musickal
Jan. 25th, 2005 04:09 pm (UTC)
that was beautiful and so are you! *giant warm smooches of love*!
( 3 comments — Leave a comment )

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firesea: self-portrait
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Heather Keith Freeman
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